Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a ZiplocÂ® bag and frozen ahead of time. Then you can just
Strawberry-Yogurt Smoothie \u2013 The best strawberry smoothie you\u2019ve ever had is ready for the making in your own blender. Just four ingredients whirl together into a frothy, flavor-infused smart snack. #weightlosstipsforwomen
Strawberry Banana Smoothie with Almond Milk - Don't skip breakfast! With fruit, oats, yogurt, and almonds, this on-the-go healthy smoothie recipe will keep you energized when you need it. | jessicagavin.com
A fruit-packed smoothie like this one can be a great breakfast or between-meals option. According to a 2012 study, thick drinks help you feel full longer'so the creamy mango and dense, protein-rich Greek yogurt will keep you satisfied until mealtime. Plus, the ground flax contains healthy fats.