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my friend told me this reminded me of her and i was so proud in that moment that i couldn't stop smiling all day

my friend told me this reminded me of her and i was so proud in that moment that i couldn't stop smiling all day

Most of our fights are because I told him we were having drinks with Fred and Anna Thursday night, but he wasn't listening because he was watching The Kings game. Or he told me not to talk to him Tuesday night because The Kings game would be on, but ...

Most of our fights are because I told him we were having drinks with Fred and Anna Thursday night, but he wasn't listening because he was watching The Kings game. Or he told me not to talk to him Tuesday night because The Kings game would be on, but ...

Sometimes, despite our best efforts, it's hard to let go and move on. If you're having trouble letting go of painful feelings or the past, this may help.

Sometimes, despite our best efforts, it's hard to let go and move on. If you're having trouble letting go of painful feelings or the past, this may help.

Pema Chödrön: How To Awaken Your Heart -  new commentary on Atisha's famed mind-training slogans that use our dificulties and problems to awaken our hearts.

Pema Chödrön: How To Awaken Your Heart - new commentary on Atisha's famed mind-training slogans that use our dificulties and problems to awaken our hearts.

Take three minutes and try this mindfulness practice for dealing with one of our strongest emotions.

Take three minutes and try this mindfulness practice for dealing with one of our strongest emotions.

Is nothing, something? Thich Nhat Hanh answers questions that kids have around mindfulness, love, fear and "is nothing something?" Subscribe to Life's Learning's blog at: http://lifeslearning.org/ Facebook for Counselors: Facebook.com/LifesLearningForCounselors Twitter: @sapelskog. Facebook for Everyone: www.facebook.com/LifesLearningForEveryone

Is nothing, something? Thich Nhat Hanh answers questions that kids have around mindfulness, love, fear and "is nothing something?" Subscribe to Life's Learning's blog at: http://lifeslearning.org/ Facebook for Counselors: Facebook.com/LifesLearningForCounselors Twitter: @sapelskog. Facebook for Everyone: www.facebook.com/LifesLearningForEveryone