Snack on the Go: Vegetable Chips These crunchy and totable snacks taste like chips, but are made of vitamin-rich veggies like carrots, potatoes and squash. “Just make sure to watch your portion size on these addictive munchies,” advises nutritionist Amelia Winslow. “Although they’re made of veggies, they’re still fried, so they’re nearly as high in calories and fat as regular potato chips.” Nutritional information for 16 chips: 130 calories, 6g fat (0.5 saturated), 6g sugar, 2g protein…
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