Perimenopause: Signs and Solutions Do you feel exhausted, moody or simply not like your normal, healthy self? If you’re a woman over 35, it could be perimenopause. Dr. Oz reviews the signs and offers solutions to relieve unpleasant side effects.
Modern women at midlife have many options when it comes to dealing with those nasty menopausal symptoms like mood swings, depression, bone loss, and fluctuating estrogen levels. But their most surprising source of natural relief may come from an ancient food: the juicy pomegranate. My preference--don't drink the pasteurized juice--rather, eat a pomegranate (and our little tree is full with them this year!)