Clary sage oil is an amazing essential oil for preparing for labour, induction of labour, and helping labour by making contractions more effective. My blog discusses when and how to use clary sage oil safely.
All-natural blue dyes can be difficult to get a good tint AND actually taste good. However, we've got a nearly fool-proof method for making beautiful blue hues that are very neutral in flavor. Making your own homemade food coloring is easier than you think!
Skinny Lasagna Rolls: made this tonight 3/23/14. Fantastic taste and simple to make. I added shredded chicken breast along with using cottage cheese and Greek yogurt mix instead of ricotta cheese( which I don't like). And I did not use an egg cause I didn't have one, but will try it the next time I make it. Will be packing the leftovers for my lunch this week!