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The confusing world of hand paddles made simple. http://blog.swimator.com/2012/03/what-hand-paddles-should-i-use.html

The confusing world of hand paddles made simple. http://blog.swimator.com/2012/03/what-hand-paddles-should-i-use.html

This AM workout allowed the swimmers to move around and get a lot of different types of work in. It also included some dryland work.

This AM workout allowed the swimmers to move around and get a lot of different types of work in. It also included some dryland work.

modify your technique in free style / https://www.facebook.com/360swim/photos/a.356673737709448.85761.155632724480218/821963301180487/?type=1&theater

modify your technique in free style / https://www.facebook.com/360swim/photos/a.356673737709448.85761.155632724480218/821963301180487/?type=1&theater

World Record swim by Rebecca Soni

London Olympics: Michael Phelps, Ryan Lochte and Rebecca Soni move to semifinals

wikiHow to Do the 'Death' Breaststroke Kick Drill in Swimming -- via wikiHow.com

wikiHow to Do the 'Death' Breaststroke Kick Drill in Swimming -- via wikiHow.com

'TEAM TYR' by Tim Tadder - Photography, Advertising, Digital Retouching from United States

Advertising Photography by Tim Tadder

SWIMMING!!! I spent many hours in the pool..... before school, after school, weekends.... greatest sport EVER!

SWIMMING!!! I spent many hours in the pool..... before school, after school, weekends.... greatest sport EVER!

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