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Explore Alkaline Eating, Alkaline Acidic and more!

ALKALINE FOODS CHART ~ Increasing your high alkaline food intake along with a healthy lifestyle may greatly reduce your risk for cancers and diseases, increase energy, etc, etc! Each food item is assigned a number which reflects its approximate value of a

Vegan khao soi soup

Packed full of goodness, this vegan khao soi soup is a great way to start the new year, and it's simple to make too

Stuffed Sweet Potatoes with Lentils, Kale and Sun Dried Tomatoes

Stuffed Sweet Potatoes with lentils, kale and sun dried tomatoes are a great warming meal when it's freezing cold outside!

Eat your way to winter health! Ward off flu, colds and even cancer with one doctor's new immunity-boosting combination diet (and you could even lose weight, too)

Winter health: Immunity-boosting diet of micronutrients from Dr Joel Fuhrman's book Super Immunity | Mail Online

Turmeric Latte

The latte you can have before bed! Delicious calming Turmeric Latte with anti inflammatory, anti ageing and blood sugar balancing health benefits.

Spicy butterbean, chickpea and butternut squash stew

Cod with garlic sweet potato mash and lemon spinach