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Tag a Friend You Want to Help Motivate  Want to Make a Transformation Like This? Check bio for our Five Star 90-day Transformation Program!  Use #TransformFitspoCommunity for a chance to Get Your Transformation Featured  @jordanshrinks "What better way to celebrate than with an 8-month transformation picture? The left picture was taken during one of my first gym trips in January and the picture on the right was taken the other day when I was trying on clothes. I see lots of differences but…

Tag a Friend You Want to Help Motivate Want to Make a Transformation Like This? Check bio for our Five Star 90-day Transformation Program! Use #TransformFitspoCommunity for a chance to Get Your Transformation Featured @jordanshrinks "What better way to celebrate than with an 8-month transformation picture? The left picture was taken during one of my first gym trips in January and the picture on the right was taken the other day when I was trying on clothes. I see lots of differences but…

Learn how I modify squats as a plus size woman. When I started at over 350 lbs, I could not squat. I share tips and mindset on how to squat when my belly got in the way and how I built up my strength! Now I love working on my squat and legs!

Learn how I modify squats as a plus size woman. When I started at over 350 lbs, I could not squat. I share tips and mindset on how to squat when my belly got in the way and how I built up my strength! Now I love working on my squat and legs!

Hello Dear, welcome to the session. A session with me about How to lose weight…

Hello Dear, welcome to the session. A session with me about How to lose weight…

Here you go! Some of my FAVORITE quick warm up moves using @starwoodsports bands and rollers! You can do these anywhere!  Shared this on @dubdubstories and sharing it here as well  Click to view! #ad

Here you go! Some of my FAVORITE quick warm up moves using @starwoodsports bands and rollers! You can do these anywhere! Shared this on @dubdubstories and sharing it here as well Click to view! #ad

If you haven’t already seen it, see my ‘mentally preparing for weight loss‘ blog post for my thoughts on how to make sure you’re really ready to lose weight and keep it off. My goal for this blog post is to share my thoughts, advice and just general experience for how to lose weight in …

If you haven’t already seen it, see my ‘mentally preparing for weight loss‘ blog post for my thoughts on how to make sure you’re really ready to lose weight and keep it off. My goal for this blog post is to share my thoughts, advice and just general experience for how to lose weight in …

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