A good night's sleep is key to looking and feeling your best. This 9-question Sleep Quiz helps rate the quality of your Zzzs. We found the action steps quite useful. Note: The quiz is free, but requires registering at You Beauty.
Don't Go Shopping for Hair-Care Products Without Me: Over 4,000 Products Reviewed, Plus the Latest Hair-Care Information by Paula Begoun, http://www.amazon.com/dp/1877988316/ref=cm_sw_r_pi_dp_uB9wqb0QT80HE