21 awesome gratitude and thankful lists to include in your bullet journal to lift your mood, stop negative thoughts, increase positivity and increase your love for life. Stop feeling down and lift your mood by focusing on what you are grateful for. These bullet journal lists are perfect and so unique!!
Journaling is a great daily habit. It helps focus the mind and get rid of things that bother you. It can be used for mindfulness, achieving your goals, emotional intelligence, boosting your IQ, memory and comprehension, self discipline, building communication skills, healing emotional wounds, sparking creativity, building writing skills and increasing confidence. find out more about these 33 ideas for daily journal writing by following this link: https://www.pinterest.com/HabitChange/