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How Yoga Helps Children Manage Emotions | Yoga for kids, Kids yoga classes, Toddler yoga

Are you looking for a simple way for your children to unwind and get in touch with their emotions? The yoga mat can serve as a retreat from the pressures and stress that they face every day. Yoga offers so many incredible benefits to our children including a time for inner focus, to connect to their bodies, and even to enjoy a bit of silliness to lighten the moment.

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How Yoga Helps Children Manage Emotions

kaseymathews

Kasey Mathews Author, Speaker, Coach

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