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mung beans....I could live off these!  I eat them instead of chips or crackers as a side or I just eat them as the main course.

mung beans....I could live off these! I eat them instead of chips or crackers as a side or I just eat them as the main course.

Start to incorporate the foods you like into your diet. (At least try the others) With regular exercise and a balanced eating you will get results..

Start to incorporate the foods you like into your diet. (At least try the others) With regular exercise and a balanced eating you will get results..

Monggo Beans (or Mung Bean Soup). I added 2 bunches or organic spinach and 2 carrots to this dish. Super yummy! Served with Moroccan bread for dipping.

Monggo Beans with Malunggay (or Mung Bean Soup)

Monggo Beans (or Mung Bean Soup). I added 2 bunches or organic spinach and 2 carrots to this dish. Super yummy! Served with Moroccan bread for dipping.

This Spiced Red Lentil, Tomato, and Kale Soup is so quick to whip up and is receiving many rave reviews by blog readers. Check out how delicious it is for yourself! #vegan #recipes #comfortfood

This Spiced Red Lentil, Tomato, and Kale Soup is so quick to whip up and is receiving many rave reviews by blog readers. Check out how delicious it is for yourself! #vegan #recipes #comfortfood

"Negative" Calorie Soup... There are a few changes to make... Use green onions, no salt added items and iodized sea salt.

Negative Calorie Diet Soup

"Negative" Calorie Soup... There are a few changes to make... Use green onions, no salt added items and iodized sea salt.

Easy White Chicken Chili full of spicy chili flavor -- perfect for Phase 1 and Phase 3.

White Chicken Chili

Mung! Why You Should Eat These Tiny Beans from India - RachaelRay.com

Mung! Why You Should Eat These Tiny Beans from India

Irish Beef Stew ~ Beef stew made with beef, garlic, stock, Irish Guinness stout, red wine, potatoes, carrots, and onions. A hearty stew perfect for celebrating St. Patrick's Day! On SimplyRecipes.com

Irish Beef Stew ~ Beef stew made with beef, garlic, stock, Irish Guinness stout, red wine, potatoes, carrots, and onions. A hearty stew perfect for celebrating St. Patrick's Day! On SimplyRecipes.com

Carolina Ale House seared Ahi Tuna Salad....I love CAH's salads.  They are the best!

Carolina Ale House seared Ahi Tuna Salad....I love CAH's salads. They are the best!

This hits home with me!! I used to eat this soooo much when I was little while living in Japan. Miso Soup with Rice & Poached Egg

Miso Soup with Rice & Poached Egg

This hits home with me!! I used to eat this soooo much when I was little while living in Japan. Miso Soup with Rice & Poached Egg

Quinoa & Sweet Potato Chili:one 29 oz can black beans, rinsed and drained  one 6 oz can tomato paste  32 oz vegetable stock  1 onion, chopped  5 cloves garlic, minced  1 tablespoon chili powder  1 tablespoon cumin  1 teaspoon oregano  1 tablespoon olive oil  1 sweet potato, peeled and cut into bite sized chunks  1 cup dry quinoa  salt and pepper to taste  avocado, cilantro for garnish  (optional)

Quinoa & Sweet Potato Chili:one 29 oz can black beans, rinsed and drained one 6 oz can tomato paste 32 oz vegetable stock 1 onion, chopped 5 cloves garlic, minced 1 tablespoon chili powder 1 tablespoon cumin 1 teaspoon oregano 1 tablespoon olive oil 1 sweet potato, peeled and cut into bite sized chunks 1 cup dry quinoa salt and pepper to taste avocado, cilantro for garnish (optional)

butternut squash purea

Turntable Tuesdays: butternut squash and broccolini pizza