|| Sunday Session #22 || . The challenge: complete these movements for 10 minutes every day. The order, reps and sets is up to you! Do one minute of work every hour or all 10 minutes at once. Whatever you do just make sure you get all 10 minutes in Every. Single. Day! Post a daily video/pic with the hashtag #KaisaFitSundaySession once you've completed all 10 minutes!