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Top 10 High Antioxidant Foods - http://DrAxe.com  healthy mom, busy mom, healthy recipes, health and fitness, healthy tips

These Foods, Herb, Spices & Oils are Absolutely Bursting with Antioxidants

Top 10 High Antioxidant Foods - http://DrAxe.com healthy mom, busy mom, healthy recipes, health and fitness, healthy tips

Thandai, an Indian almond spiced milk drink that celebrates the arrival of spring/ summer.

Egg Free Asparagus & Paneer/ Ricotta Tart With Rough Puff Pastry

Thandai, an Indian almond spiced milk drink that celebrates the arrival of spring/ summer.

Monsoon Spice | Unveil the Magic of Spices...: Kashaya or Kashayam Recipe | A Herbal or Ayurvedic Drink from South India

Kashaya or Kashayam Recipe

Monsoon Spice | Unveil the Magic of Spices...: Kashaya or Kashayam Recipe | A Herbal or Ayurvedic Drink from South India

Zinc deficiency eat these foods to feel better.

7 Signs of Zinc Deficiency & the Best Foods to Cure It!

This is my science-updated take on an old Ayurvedic treatment beloved of Indian grandmothers. Treatment for what, you may wonder. Just about everything. Although clinical evidence supporting its cu...

This is my science-updated take on an old Ayurvedic treatment beloved of Indian grandmothers. Treatment for what, you may wonder. Just about everything. Although clinical evidence supporting its cu...

Consuming alkaline foods is essential to maintain the balance in our body, since an acidic environment can favor the appearance of different health problems.

Consuming alkaline foods is essential to maintain the balance in our body, since an acidic environment can favor the appearance of different health problems.

There’s not a thing in this recipe that isn’t also insanely good for you. We're talking raw cacao, coconut oil, and Ayurvedic spices.

Recipe: Sakara’s Decadent, Grounding Superfood Hot Chocolate

There’s not a thing in this recipe that isn’t also insanely good for you. We're talking raw cacao, coconut oil, and Ayurvedic spices.

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