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5 Likes, 3 Comments - Cooking Inspiration with Sel (@yiahsel) on Instagram: “Anyone else confused over where summer went?! I thought I'd embrace the chill and warm us up with a…”

5 Likes, 3 Comments - Cooking Inspiration with Sel (@yiahsel) on Instagram: “Anyone else confused over where summer went?! I thought I'd embrace the chill and warm us up with a…”

1 Likes, 1 Comments - Cooking Inspiration with Sel (@yiahsel) on Instagram: “Beef pot-roast; it's one of those super easy meals when you add a quick salad. Cook it low and slow…”

1 Likes, 1 Comments - Cooking Inspiration with Sel (@yiahsel) on Instagram: “Beef pot-roast; it's one of those super easy meals when you add a quick salad. Cook it low and slow…”

5 Likes, 1 Comments - Cooking Inspiration with Sel (@yiahsel) on Instagram: “I love my slow cooker for making cooking easier. I love YIAH more for giving me endless meal…”

5 Likes, 1 Comments - Cooking Inspiration with Sel (@yiahsel) on Instagram: “I love my slow cooker for making cooking easier. I love YIAH more for giving me endless meal…”

Italian baked aubergine, from Clean & Lean Diet Cookbook by James Duigan

Food: Time for a clean break

6 Likes, 5 Comments - Cooking Inspiration with Sel (@yiahsel) on Instagram: “Fried rice is a delicious way to use up leftovers.  YIAH Asian Stir Fry spice blend + Intense…”

6 Likes, 5 Comments - Cooking Inspiration with Sel (@yiahsel) on Instagram: “Fried rice is a delicious way to use up leftovers. YIAH Asian Stir Fry spice blend + Intense…”

2 Likes, 1 Comments - Cooking Inspiration with Sel (@yiahsel) on Instagram: “Well Autumn weather certainly became soup weather today!  Curried cauliflower and potato soup with…”

2 Likes, 1 Comments - Cooking Inspiration with Sel (@yiahsel) on Instagram: “Well Autumn weather certainly became soup weather today! Curried cauliflower and potato soup with…”

4 Likes, 1 Comments - Cooking Inspiration with Sel (@yiahsel) on Instagram: “Love Mexican food? Then here is the perfect combo for you. With our Guacamole and Salsa dip mixes…”

4 Likes, 1 Comments - Cooking Inspiration with Sel (@yiahsel) on Instagram: “Love Mexican food? Then here is the perfect combo for you. With our Guacamole and Salsa dip mixes…”

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