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6 "Everyday" Weightlifting Mistakes That Keep People Small, Weak, and Frustrated - Legion Athletics | Heavy weight lifting, Crossfit workouts, Weight lifting
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6 "Everyday" Weightlifting Mistakes That Keep People Small, Weak, and Frustrated - Legion Athletics

There's a reason why the majority of people that work out regularly don't have much to show for it, and why so few people ever build truly impressive physiques. These weightlifting mistakes explain a lot of it...
Mike Matthews
Mike Matthews

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