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Serving cooked rice with vegetables is an ideal way to introduce texture to your baby's food. Butternut squash is now more readily available in supermarkets, although you could substitute it with pumpkin instead.

Risotto with Butternut Squash

Serving cooked rice with vegetables is an ideal way to introduce texture to your baby's food. Butternut squash is now more readily available in supermarkets, although you could substitute it with pumpkin instead.

An easy meatless weeknight meal that comes together in as little as 20 minutes with fresh basil, cherry tomatoes, baby spinach, parmesan and pasta.

Cherry Tomato, Basil, Spinach and Parmesan Pasta

An easy meatless weeknight meal that comes together in as little as 20 minutes with fresh basil, cherry tomatoes, baby spinach, parmesan and pasta.

PBJ Sandwich, String Cheese , Bananas, Applesauce,,,-Don’t introduce unhealthy foods to your kids, because in the end, it’s all they are going to want. sees me cutting, stiring, pouring, mixing, cooking, and baking. On top of that, we talk about each of the ingredients and a lot of times she will see me taste them and in return she wants to try them.

PBJ Sandwich, String Cheese , Bananas, Applesauce,,,-Don’t introduce unhealthy foods to your kids, because in the end, it’s all they are going to want. sees me cutting, stiring, pouring, mixing, cooking, and baking. On top of that, we talk about each of the ingredients and a lot of times she will see me taste them and in return she wants to try them.

Toddlers and adults are both crazy about these delicious and healthy muffins. SOOO GOOD!!! | reallifedinner.com

Toddler Muffins with Banana, Cream Cheese and Oatmeal

Toddlers and adults are both crazy about these delicious and healthy muffins. SOOO GOOD!!! | reallifedinner.com

Pea fritters are a great little finger food, ideal for baby led weaning (blw) Brilliant for pack lunch boxes and can be frozen.

Pea Fritters

Pea fritters are a great little finger food, ideal for baby led weaning (blw) Brilliant for pack lunch boxes and can be frozen.

My children used to love porridge for breakfast. Not only does it taste great, it is also packed full of nutritious ingredients. Oats help stabilise blood sugar and give long lasting energy and the dried apricots I have used are a good source of betacarotene, iron and also contain fibre.

My Favourite Porridge

My children used to love porridge for breakfast. Not only does it taste great, it is also packed full of nutritious ingredients. Oats help stabilise blood sugar and give long lasting energy and the dried apricots I have used are a good source of betacarotene, iron and also contain fibre.

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