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new studies show an even more dangerous association with white wine which affects both women and men. Drinking white wine can increase the chances of getting the dangerous skin cancer, melanoma.

new studies show an even more dangerous association with white wine which affects both women and men. Drinking white wine can increase the chances of getting the dangerous skin cancer, melanoma.

If you’re worried about eating more fat, then fear no more! This list below will help you make good choices so you’ll be helping your body and not hurting it. Remember, eating fat doesn’t make you fat. According to BodyBuilding.com, carbohydrates are often the culprit when it comes to storing extra fat after meals. (Read: Low Carb Enchiladas Recipe)  Keep reading to find out the best kinds of fat to have in your low carb pageant diet. Integrate these into your meals throughout the day and…

5 Healthy Fats You MUST Have in Your Pageant Diet

If you’re worried about eating more fat, then fear no more! This list below will help you make good choices so you’ll be helping your body and not hurting it. Remember, eating fat doesn’t make you fat. According to BodyBuilding.com, carbohydrates are often the culprit when it comes to storing extra fat after meals. (Read: Low Carb Enchiladas Recipe) Keep reading to find out the best kinds of fat to have in your low carb pageant diet. Integrate these into your meals throughout the day and…

Coconut Oil's Role in Weight Loss and Metabolism - most find it hard to grasp how intake of oil can decrease your bodyweight, I´ve had the experience myself so I KNOW it works.

Coconut Oil Weight Loss: 3 Strategies You Can Start Today

Coconut Oil's Role in Weight Loss and Metabolism - most find it hard to grasp how intake of oil can decrease your bodyweight, I´ve had the experience myself so I KNOW it works.

Lower cholesterol juice. #lower cholesterol juice, #natural cholesterol juice

Lower cholesterol juice. #lower cholesterol juice, #natural cholesterol juice

Something as simple as having a warm lemon and apple cider vinegar drink in the morning can help boost weight loss, cleanse the liver, stimulate digestion and metabolism, and improve your skin. Find out more about it's positive effects.

Something as simple as having a warm lemon and apple cider vinegar drink in the morning can help boost weight loss, cleanse the liver, stimulate digestion and metabolism, and improve your skin. Find out more about it's positive effects.

Ginger really is a magical root! Our only question is what can't it do?   What's your favorite use for ginger?

21 Health Benefits Everyone Needs to Know about Ginger

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