BED TRANSITIONS!! Getting your baby to sleep in a new place such as their own crib from the swing, your arms, your bed or your room can be stressful! Here are some suggestions to help your transition be as smooth as possible!
The Perfect Nursery!! Set up your baby's room so that sleep is on the right track right from the beginning!!! Are you already having troubles with sleep... make sure it isn't something from the room environment that is the cause.
At every age there is a guideline to follow for how long your baby should be awake in between sleep periods. This is one of the TOP ways to help improve sleep because it prevents your baby from becoming overtired... overtired babies never sleep well! See if your baby is staying awake too long!