Research shows that comparison is a negative never-ending cycle, too. This means that comparison is what keeps you from ever feeling like you belong somewhere, anywhere. Keep your comparisions to a minimal by: ✓ Making personal affirmations a part of your daily routine. ✓ Remember that what another person has is always obtained in a way only they can account for ✓ Practice celebrating other people’s victories ✓ Keep a written record of your plans and attach timelines ✓ Unfollow some people