I <3 being a nerd : The organs of your body have their sensory touches at the bottom of your foot; if you massage these points you will find relief from aches and pains. This sort of guideline is used in acupuncture and other holistic therapies.
Are you Aware How Important is to Massage Your Feet Before Going to Sleep?
Doctors constantly emphasize the importance of the massage and self massage. Self- massaging provides us with benefits from the healing gift, with, within and throughout ourselves. Various beneficial effects Massaging has various positive effects on the health. As a result of massage, the subcutaneous adipose tissue and fat are removed, the secretion is removed from […]
Trattare il mal di testa; Ridurre lo stress; Gestire la rabbia; Ridurre i dolori lombari; Regolare la pressione alta del sangue; Alleviare i crampi mestruali; Alleviare i dolori articolari; Ridurre l’ansia e insonnia; Regolarizzare le funzioni del fegato.
Reflexology by understanding the theory of ten invisible zones in the body, location of various reflex points in hands, feet and other parts of the body and the technique of applying pressure on these points. http://www.guruofreflexology.com/brief-reflexology/chart-of-reflexology-reflexology-chart/