Are you looking for more information about following the Trim Healthy Mama plan? You've come to the right place! I have some great ideas - for snacks (and for breakfast, lunch & dinner!) that don't require any specialty ingredients. Isn't that the worst part of starting a new diet - finding all those specialty ingredients and learning how to cook new meals? Thankfully Trim Healthy Mama can be followed without making a bunch of huge changes or buying a ton of special ingredients.