Mashed potatoes are one of those dishes that everybody likes. So doesn’t that mean there should be TONS of ways to adapt them into fun and tasty treats?! Try these little bites that are fried to perfection. Even better? They have a gooey cheese center that takes them from delicious to WOW.
Eat to beat diabetes in just eight weeks: The life-changing diet
Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.
Greek Yogurt Banana Oat Bread - so soft and tender that you'd never be able to tell it's made without any butter or oil. This recipe is a great healthier alternative to a traditional favourite | runningwithspoons.com
Carrot apple muffins (2 T oil, 1 banana, 1 apple, 1 carrot, 1/3 c applesauce, 1/2 c milk, 2 eggs, 1 1/2 c flour, 1/2 c ground almonds, 1 t cinnamon, 1/2 t ginger, 1 1/2 t baking soda, 1/2 t salt, 1/4 c walnuts )