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Stress is definitely not a pretty thing. Between school and work and physical therapy appointments, I slowly let it get overwhelming. And w...

Stress is definitely not a pretty thing. Between school and work and physical therapy appointments, I slowly let it get overwhelming. And w...

Bulletproof Fat Bombs   [1 cup mascarpone cheese or full-fat cream cheese or creamed coconut milk (250 g / 8.8 oz),  ¼ cup butter, grass-fed, or extra virgin coconut oil (56 g / 2 oz),  2 tbsp coconut oil,  2 tbsp raw cocoa powder,  ¼ cup Erythritol or Swerve, powdered,  10-15 drops liquid Stevia extract,  ½ cup strong brewed coffee]

Bulletproof Fat Bombs [1 cup mascarpone cheese or full-fat cream cheese or creamed coconut milk (250 g / 8.8 oz), ¼ cup butter, grass-fed, or extra virgin coconut oil (56 g / 2 oz), 2 tbsp coconut oil, 2 tbsp raw cocoa powder, ¼ cup Erythritol or Swerve, powdered, 10-15 drops liquid Stevia extract, ½ cup strong brewed coffee]

Healthy Almond and Cinnamon Christmas Stars - plant based, gluten free, healthy, refined sugar free - heavenlynnhealthy.com

Healthy Almond and Cinnamon Christmas Stars - plant based, gluten free, healthy, refined sugar free - heavenlynnhealthy.com

Do you love Cheesecake? Are you missing that delicious taste because you’re on a Ketogenic Diet? Here’s your answer; Low Carb Vanilla Cheesecake Fat Bombs. These bite-sized fat bombs are loaded with flavour and provide a nutritious hit of healthy fats courtesy of their cream cheese and heavy cream content.

Do you love Cheesecake? Are you missing that delicious taste because you’re on a Ketogenic Diet? Here’s your answer; Low Carb Vanilla Cheesecake Fat Bombs. These bite-sized fat bombs are loaded with flavour and provide a nutritious hit of healthy fats courtesy of their cream cheese and heavy cream content.

How to Meal Prep Like a Pro >>  Tips on cooking and preparing your meals for the whole week. Great for bikini competitors or people who just want to get in shape!

How to Meal Prep Like a Pro >> Tips on cooking and preparing your meals for the whole week. Great for bikini competitors or people who just want to get in shape!

Bacon-Wrapped Chicken Breast Stuffed With Guacamole and Collard Greens - an epic low-carb, #AIP, Paleo meal! Serve with tostones for a starch option //

Bacon-Wrapped Chicken Breast Stuffed With Guacamole and Collard Greens - an epic low-carb, #AIP, Paleo meal! Serve with tostones for a starch option //

Turnip Cauliflower Mash and the Health Benefits of Turnips #lowcarb #paleo #primal

Turnip Cauliflower Mash and the Health Benefits of Turnips #lowcarb #paleo #primal

Baked Cinnamon Jicama; may try with garlic & onion instead for something more savory

Baked Cinnamon Jicama; may try with garlic & onion instead for something more savory

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