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Yields approximately 15 pattiesIngredients 1 bunch of asparagus 1 1/2 cups corn 2 tbsp ground flax 4 tbsp brown rice flour 1 tsp fresh thyme leaves, stems removed 8 tbsp of vegenaise 2 large cloves crushed garlic 4 tsp chopped dill 2 tsp fresh lemon juice 1/2 tsp sea salt Coconut oil Fresh cracked pepper

Best Spring, Summer Recipes - Healthy Lunches, Snacks

Yields approximately 15 pattiesIngredients 1 bunch of asparagus 1 1/2 cups corn 2 tbsp ground flax 4 tbsp brown rice flour 1 tsp fresh thyme leaves, stems removed 8 tbsp of vegenaise 2 large cloves crushed garlic 4 tsp chopped dill 2 tsp fresh lemon juice 1/2 tsp sea salt Coconut oil Fresh cracked pepper

CARB WARS BLOG My favorite new bread recipe, free of gluten, grain, sugar, egg, and dairy!

CARB WARS BLOG My favorite new bread recipe, free of gluten, grain, sugar, egg, and dairy!

Broccoli and Cheese Twice Baked Potatoes Recipe - make this for your family this week!

Broccoli and Cheese Twice Baked Potatoes

Broccoli and Cheese Twice Baked Potatoes Recipe - make this for your family this week!

Grain Free Pesto Flatbread (made with cauliflower) - Low Carb

Grain Free Pesto Flatbread (made with cauliflower)

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