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#MondayMotivation

#MondayMotivation

On Saturday April 29 The Bronx Zoo will be hosting their Run for the Wild 5K & Family Fun Run. THE ARENA will be on hand giving away free massages & stretching all runners post-race! Other activities that day will include rock climbing beer garden music face painting and much more! There will also be free general admission to the zoo for all participants & their families! The festivities kick off at 7 am with the actual run set to begin at 8 am.  Register today & join us for a day filled…

On Saturday April 29 The Bronx Zoo will be hosting their Run for the Wild 5K & Family Fun Run. THE ARENA will be on hand giving away free massages & stretching all runners post-race! Other activities that day will include rock climbing beer garden music face painting and much more! There will also be free general admission to the zoo for all participants & their families! The festivities kick off at 7 am with the actual run set to begin at 8 am. Register today & join us for a day filled…

And if you are going to be at the gym might as well be at THE ARENA  #THEARENA #train #gym #bodybuilding #workout #fitnessaddict #fitness #health #healthychoices #active #motivation #strong #lifestyle #getfit #excercise #whiteplains #personaltrainer

And if you are going to be at the gym might as well be at THE ARENA #THEARENA #train #gym #bodybuilding #workout #fitnessaddict #fitness #health #healthychoices #active #motivation #strong #lifestyle #getfit #excercise #whiteplains #personaltrainer

#fitness #gym #westchester #whiteplains #personaltrainer #weightloss #workout #healthyliving #thearena #training #cardio #bodybuilding #health #active #strong #motivation #excercise #lifestyle #diet #determination #functionalexercise #fitandfunctional #workoutsthatwork #westchester #whiteplains #charlesdefrancesco #trainerhater #fitandfunctional

#fitness #gym #westchester #whiteplains #personaltrainer #weightloss #workout #healthyliving #thearena #training #cardio #bodybuilding #health #active #strong #motivation #excercise #lifestyle #diet #determination #functionalexercise #fitandfunctional #workoutsthatwork #westchester #whiteplains #charlesdefrancesco #trainerhater #fitandfunctional

Join Us and support the Miracle League: June 17th at THE ARENA (1133 Westchester Ave White Plains NY)  Over $1500 in Door Prizes & Raffle Items Boot Camp with Jenna Wolfe 1 - 1:30 Healthy Finger Food and Kids Snacks Chair Massage Ballon Animals and Tattoo

Join Us and support the Miracle League: June 17th at THE ARENA (1133 Westchester Ave White Plains NY) Over $1500 in Door Prizes & Raffle Items Boot Camp with Jenna Wolfe 1 - 1:30 Healthy Finger Food and Kids Snacks Chair Massage Ballon Animals and Tattoo

Have you subscribed to our YouTube channel? If not what are you waiting for?! Subscribe today to get your hands on some amazing workouts from the best trainers in Westchester! You can also join Gina in the Fight to be Fit a new weekly weight loss series  https://m.youtube.com/channel/UCnvlhxKtYfa-pdwY4Clpg7A

Have you subscribed to our YouTube channel? If not what are you waiting for?! Subscribe today to get your hands on some amazing workouts from the best trainers in Westchester! You can also join Gina in the Fight to be Fit a new weekly weight loss series https://m.youtube.com/channel/UCnvlhxKtYfa-pdwY4Clpg7A

Join us for a fun filled day for the entire family! #TheArena

Join us for a fun filled day for the entire family! #TheArena

#fitness #gym #westchester #whiteplains #personaltrainer #weightloss #workout #healthyliving #thearena #training #cardio #bodybuilding #health #active #strong #motivation #excercise #lifestyle #diet #determination #functionalexercise #fitandfunctional #workoutsthatwork #westchester #whiteplains #charlesdefrancesco #trainerhater #fitandfunctional

#fitness #gym #westchester #whiteplains #personaltrainer #weightloss #workout #healthyliving #thearena #training #cardio #bodybuilding #health #active #strong #motivation #excercise #lifestyle #diet #determination #functionalexercise #fitandfunctional #workoutsthatwork #westchester #whiteplains #charlesdefrancesco #trainerhater #fitandfunctional

#fitness #gym #westchester #whiteplains #personaltrainer #weightloss #workout #healthyliving #thearena #training #cardio #bodybuilding #health #active #strong #motivation #excercise #lifestyle #diet #determination #functionalexercise #fitandfunctional #workoutsthatwork #westchester #whiteplains #charlesdefrancesco #trainerhater #fitandfunctional

#fitness #gym #westchester #whiteplains #personaltrainer #weightloss #workout #healthyliving #thearena #training #cardio #bodybuilding #health #active #strong #motivation #excercise #lifestyle #diet #determination #functionalexercise #fitandfunctional #workoutsthatwork #westchester #whiteplains #charlesdefrancesco #trainerhater #fitandfunctional

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