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Dom's kefir making site. This is one of the most informative sites for milk and water kefir, including several recipes.

Dom's kefir making site. This is one of the most informative sites for milk and water kefir, including several recipes.

Making healthy soda by converting milk kefir grains to water kefir grains. *Note* i slowly (over a 2 week period) watered down the milk more each time, and added fruit each time, until eventually it was all water, sugar and fruit with no milk. I did not immediately switch from milk kefir to water kefir like the instructions suggest.

Converting Milk Kefir Grains

Making healthy soda by converting milk kefir grains to water kefir grains. *Note* i slowly (over a 2 week period) watered down the milk more each time, and added fruit each time, until eventually it was all water, sugar and fruit with no milk. I did not immediately switch from milk kefir to water kefir like the instructions suggest.

Kefir Smoothie  Makes 2 servings  Ingredients:  Frozen or Fresh Fruit (1 cup) Use mangoes, banana, peaches, blueberries, strawberries, kiwi  or oranges.  Kefir – 1cup (8 oz.)  Honey or raw sugar – 2 tsp.  Flax oil – 2 tsp. (optional)  Whey protein powder – 2 tsp.  Method:  Blend all ingredients together till smooth

Kefir Smoothie Makes 2 servings Ingredients: Frozen or Fresh Fruit (1 cup) Use mangoes, banana, peaches, blueberries, strawberries, kiwi or oranges. Kefir – 1cup (8 oz.) Honey or raw sugar – 2 tsp. Flax oil – 2 tsp. (optional) Whey protein powder – 2 tsp. Method: Blend all ingredients together till smooth

Dairy kefir is hands down the EASIEST fermented food you could EVER make on the entire planet. Here are tips and tricks (and a slight shove) for making it. :: DontWastetheCrumbs.com

Tips and Tricks (and a slight shove) for Making Dairy Kefir

Dairy kefir is hands down the EASIEST fermented food you could EVER make on the entire planet. Here are tips and tricks (and a slight shove) for making it. :: DontWastetheCrumbs.com

Got milk kefir and not sure how to use it? Here are 70+ ways & recipes to use it. Here are now 80+ ways to use milk kefir! Some things you should know: What kefir ? What are fermented foods? Ho...

Got milk kefir and not sure how to use it? Here are 70+ ways & recipes to use it. Here are now 80+ ways to use milk kefir! Some things you should know: What kefir ? What are fermented foods? Ho...

The many uses of kefir!  Ever thought of using milk or water kefir to soak your grains when sprouting, or replacing any liquid in a recipe for kefir?  Add the nutrients of kefir to your life! (Great comments section that answers questions about how to make kefir at home as well.)

The many uses of kefir! Ever thought of using milk or water kefir to soak your grains when sprouting, or replacing any liquid in a recipe for kefir? Add the nutrients of kefir to your life! (Great comments section that answers questions about how to make kefir at home as well.)

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