Pinterest • The world’s catalogue of ideas

Explore The Sand, Paleo Grub and more!

I got my toes in the sand oops I mean snow

I got my toes in the sand oops I mean snow

Repost from my wife @sportsbrasandspice They are surprising me any guesses?  Cheyenne and I are packing for B as we have a few days of birthday surprises for George.  #toocute #napping #teepee (for anyone who might be concerned I'm sitting here with him.  He's safe :)

Repost from my wife @sportsbrasandspice They are surprising me any guesses? Cheyenne and I are packing for B as we have a few days of birthday surprises for George. #toocute #napping #teepee (for anyone who might be concerned I'm sitting here with him. He's safe :)

My son knows what's up! Rocking our #hugsandbacon like a champ!!! Have you joined our new group yet? Go to www.hugsandbacon.com or click the link in my profile!

My son knows what's up! Rocking our #hugsandbacon like a champ!!! Have you joined our new group yet? Go to www.hugsandbacon.com or click the link in my profile!

My beautiful wife @sportsbrasandspice is 33 weeks pregnant today! Give her some  for a healthy #pregnancy! #hugsandbacon

My beautiful wife @sportsbrasandspice is 33 weeks pregnant today! Give her some for a healthy #pregnancy! #hugsandbacon

I get asked a lot how to eat healthy on a budget since many people incorrectly believe that eating healthy is expensive. . Here is a healthy eating budget tip: Use a crockpot and cook more economical cuts of meat (like this one)! . Coffee Roasted Chuck Roast . Prep time: 10 minutes Cook time: 8 hours Serves: 8 people  Ingredients: 2-3 lb roast of your choice 5 garlic cloves 2 cups fresh brewed coffee of your choice salt and pepper to taste 1 onion 8 ounces of mushrooms . Instructions: 1Brew…

I get asked a lot how to eat healthy on a budget since many people incorrectly believe that eating healthy is expensive. . Here is a healthy eating budget tip: Use a crockpot and cook more economical cuts of meat (like this one)! . Coffee Roasted Chuck Roast . Prep time: 10 minutes Cook time: 8 hours Serves: 8 people Ingredients: 2-3 lb roast of your choice 5 garlic cloves 2 cups fresh brewed coffee of your choice salt and pepper to taste 1 onion 8 ounces of mushrooms . Instructions: 1Brew…

BOOM - I am blocked on #Facebook but still was able to livestream for you  We will beat Facebook with force thank you #hugsandbacon army! . This livestream was a blast. I ranted shared secrets and taught French press immersion brewing and cold brew  {link in profile} . http://ift.tt/1sLGYR8 . #CivilizedCaveman #huginamug #huginamugcoffee #coffee #coffeelover #coffeebreak #coffeehouse #coffeehour #coffeeaddict #coffeeofthday #paleo #paleodiet #paleofood

BOOM - I am blocked on #Facebook but still was able to livestream for you We will beat Facebook with force thank you #hugsandbacon army! . This livestream was a blast. I ranted shared secrets and taught French press immersion brewing and cold brew {link in profile} . http://ift.tt/1sLGYR8 . #CivilizedCaveman #huginamug #huginamugcoffee #coffee #coffeelover #coffeebreak #coffeehouse #coffeehour #coffeeaddict #coffeeofthday #paleo #paleodiet #paleofood

Live on #Snapchat right now for the next 30 minutes. Snap me your questions and I will answer ALL of them! Add me using this snapcode or by username (Cookingcaveman)

Live on #Snapchat right now for the next 30 minutes. Snap me your questions and I will answer ALL of them! Add me using this snapcode or by username (Cookingcaveman)

My wife @sportsbrasandspice caught me on the new wheelchairs the va issues

My wife @sportsbrasandspice caught me on the new wheelchairs the va issues

Just made this Delicious Marinara Chicken Spaghetti squash and posted the full recipe on Snapchat for my weekly snap cooking show. To add on #snapchat click the link in my profile or add by username CookingCaveman. . The full recipe and video will be posted on my website within a week so you can have the recipe if you don't have Snapchat. I highly recommend you getting on Snapchat though these are happening a LOT. . The cheese from @organicpasturesdairy is optional for strict paleo people…

Just made this Delicious Marinara Chicken Spaghetti squash and posted the full recipe on Snapchat for my weekly snap cooking show. To add on #snapchat click the link in my profile or add by username CookingCaveman. . The full recipe and video will be posted on my website within a week so you can have the recipe if you don't have Snapchat. I highly recommend you getting on Snapchat though these are happening a LOT. . The cheese from @organicpasturesdairy is optional for strict paleo people…

Honey Muffins .  Prep time: 10 minutes  Cook time: 15 minutes  Serves: 6 people . Ingredients: 3 eggs 3 tbsp honey 2 tbsp coconut oil melted 2 tbsp coconut milk 1/4 tsp salt 1/4 tsp vanilla 1/4 tsp baking powder 1/4 cup coconut flour . Instructions: 1 Preheat oven to 400 degrees. 2 Mix together your eggs honey coconut oil coconut milk salt and vanilla. 3 Sift together your baking powder and coconut flour. Then combine with your wet ingredients. 4 Mix your batter well and divide your batter…

Honey Muffins . Prep time: 10 minutes Cook time: 15 minutes Serves: 6 people . Ingredients: 3 eggs 3 tbsp honey 2 tbsp coconut oil melted 2 tbsp coconut milk 1/4 tsp salt 1/4 tsp vanilla 1/4 tsp baking powder 1/4 cup coconut flour . Instructions: 1 Preheat oven to 400 degrees. 2 Mix together your eggs honey coconut oil coconut milk salt and vanilla. 3 Sift together your baking powder and coconut flour. Then combine with your wet ingredients. 4 Mix your batter well and divide your batter…

Sirloin Salad with Balsamic Vinaigrette . Prep time: 15 minutes Cook time: 5 minutes Serves: 2-4 people . Ingredients: 6 cups spinach 1/2 cup bacon cooked and crumbled 1/2 cup goat cheese crumbled (exclude for whole 30) 1/2 cup slivered almonds 1/2 cup dried cranberries 1/2 cup cherry tomatoes diced 1/2 cup red onion thinly sliced 1/2 pound grass-fed sirloin cooked to your liking

Sirloin Salad with Balsamic Vinaigrette . Prep time: 15 minutes Cook time: 5 minutes Serves: 2-4 people . Ingredients: 6 cups spinach 1/2 cup bacon cooked and crumbled 1/2 cup goat cheese crumbled (exclude for whole 30) 1/2 cup slivered almonds 1/2 cup dried cranberries 1/2 cup cherry tomatoes diced 1/2 cup red onion thinly sliced 1/2 pound grass-fed sirloin cooked to your liking

The was the most powerful raw painful joyful loving and real interview I have ever done with @good_dad_project and @shawnmodel  . Click the link in my profile to listen. And thank you in advance for listening to my rawest most vulnerable self! . http://ift.tt/1XcXx1g . #civilizedcaveman #hugsandbacon #gooddad #bonusdad #parenting #goodparenting #goodparent #growth #growthmindset #vulnerability

The was the most powerful raw painful joyful loving and real interview I have ever done with @good_dad_project and @shawnmodel . Click the link in my profile to listen. And thank you in advance for listening to my rawest most vulnerable self! . http://ift.tt/1XcXx1g . #civilizedcaveman #hugsandbacon #gooddad #bonusdad #parenting #goodparenting #goodparent #growth #growthmindset #vulnerability