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3 ingredient, HEALTHY (and delicious) ice cream - AIP friendly - The Paleo PI

3 ingredient, HEALTHY (and delicious) ice cream - AIP friendly - The Paleo PI

Autoimmune disease is an epidemic in our society, affecting an estimated 50 million Americans. But it doesn’t have to be. Although genetic predisposition accounts for approximately one-third of your risk of developing an autoimmune disease, the other two-thirds comes from your environment, your diet, and your lifestyle. In fact, experts are increasingly recognizing that certain dietary factors are key contributors to autoimmune disease, placing these autoimmune conditions in the same class…

Autoimmune disease is an epidemic in our society, affecting an estimated 50 million Americans. But it doesn’t have to be. Although genetic predisposition accounts for approximately one-third of your risk of developing an autoimmune disease, the other two-thirds comes from your environment, your diet, and your lifestyle. In fact, experts are increasingly recognizing that certain dietary factors are key contributors to autoimmune disease, placing these autoimmune conditions in the same class…

In addition, remove the following from your diet:      Grains     Legumes     Dairy     Refined and processed sugars and oils     Eggs (especially the whites)     Nuts     Seeds (including cocoa, coffee and seed-based spices)     Nightshades (potatoes, tomatoes, eggplants, sweet and hot peppers, cayenne, red pepper, tomatillos, goji berries etc. and spices derived from peppers, including paprika)     Potential Gluten Cross-Reactive Foods     Alcohol     NSAIDS (like aspirin or ib...

In addition, remove the following from your diet: Grains Legumes Dairy Refined and processed sugars and oils Eggs (especially the whites) Nuts Seeds (including cocoa, coffee and seed-based spices) Nightshades (potatoes, tomatoes, eggplants, sweet and hot peppers, cayenne, red pepper, tomatillos, goji berries etc. and spices derived from peppers, including paprika) Potential Gluten Cross-Reactive Foods Alcohol NSAIDS (like aspirin or ib...

A Squirrel in the Kitchen | Banana-Pumpkin Breakfast Smoothie Bowl [ Paleo – AIP ] | http://asquirrelinthekitchen.com

A Squirrel in the Kitchen | Banana-Pumpkin Breakfast Smoothie Bowl [ Paleo – AIP ] | http://asquirrelinthekitchen.com

A Paleo Pizza Crust that is vegan and autoimmune paleo friendly. Plus it's cauliflower-free! A great alternative to normal gluten free pizza crust.

A Paleo Pizza Crust that is vegan and autoimmune paleo friendly. Plus it's cauliflower-free! A great alternative to normal gluten free pizza crust.

Pure and Simple Nourishment : Paleo Double Berry Coconut Ice Cream (Dairy Free, AIP, SCD, GAPS, Whole 30, No Added Sweetener)

Pure and Simple Nourishment : Paleo Double Berry Coconut Ice Cream (Dairy Free, AIP, SCD, GAPS, Whole 30, No Added Sweetener)

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