It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon
Quick tips on how to combine your juice ingredients well for great-tasting green juices and best health effects. How To Use This Chart I’ll try to simplify juice combining for you here with some charts. There will be questions like “Can you mix fruits and vegetables?” Some places in the internet suggest that you cannot …
Green Juice Detox *1 cucumber, peeled and washed *6 of your favorite small/medium apples, washed *3 small bunches or 15 leaves of curly kale, washed *1/3 c. ginger root, washed, peeled, and coarsely chopped
Green Ginger-Peach Smoothie 2 handfuls baby spinach 1 teaspoon grated peeled fresh ginger 2 cups frozen sliced peaches 2 teaspoons honey 1 1/4 cups water Nutty Idea Top with 1/4 cup chopped nuts, such as almonds or walnuts, for a more filling meal.