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The 1 beauty gadget that'll make cleaning makeup brushes a breeze

The 1 beauty gadget that'll make cleaning makeup brushes a breeze

See the new beauty gadgets that will help clean makeup brushes, fight hair loss and lessen the effects of aging.

14 Effective Home Remedies For Diverticulitis - Natural Treatments & Cure For Diverticulitis | Search Home Remedy

14 Effective Home Remedies For Diverticulitis - Natural Treatments & Cure For Diverticulitis | Search Home Remedy

If you’re suffering from arthritis you have probably noticed that the pain can ebb and flow based on your diet, activity level, and even the weather. Getting a handle on the foods you eat can be a challenge, since you’ll need to learn how to incorporate foods into what’s known as an...

16 Amazing Foods to Help Fight Arthritis Pain

If you’re suffering from arthritis you have probably noticed that the pain can ebb and flow based on your diet, activity level, and even the weather. Getting a handle on the foods you eat can be a challenge, since you’ll need to learn how to incorporate foods into what’s known as an...

States I've Been To

States I've Been To

Ice Skate - Fitnessmagazine.com. Try skating on a trail for added interest. Hockey skates give better ankle support.

5 Ways to Stay Active on a Ski Trip (Without Actually Skiing)

Eat seasonally with this guide to April fruits and vegetables. Find recipes and preparation tips at cookieandkate.com

What's in Season? April Produce Guide

Eat seasonally with this guide to April fruits and vegetables. Find recipes and preparation tips at cookieandkate.com

Lose 5 Pounds Fast! Choose Your Favorite Meals

Lose 5 Pounds Fast! Choose Your Favorite Meals

It's officially the season of flip flops, swimsuits, and lots of summer traditions that revolve around…food! Here's how to sidestep seven classic calorie bombs, and seriously upgrade your health.

. The Glycemic Index (GI) is a measure of how much a food raises blood sugar levels after consumption. Low GI foods are beneficial for having a slow absorption of glucose and subsequent release of insulin. This helps individuals with diabetes and helps prevent diabetes as well. Low GI foods are also great for those looking to lose weight because glucose is absorbed over a period of time as opposed to all at once. A time when high GI foods are good are after a workout when muscles are…

. The Glycemic Index (GI) is a measure of how much a food raises blood sugar levels after consumption. Low GI foods are beneficial for having a slow absorption of glucose and subsequent release of insulin. This helps individuals with diabetes and helps prevent diabetes as well. Low GI foods are also great for those looking to lose weight because glucose is absorbed over a period of time as opposed to all at once. A time when high GI foods are good are after a workout when muscles are…

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