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Potatoes with Salted Butter - Ultimate Comfort Food
an image of a plate of food with potatoes and asparagus on the side
histaminefriendlykitchen.com

Low Histamine Simple Apple Chicken Dinner - The Histamine Friendly Kitchen

2 ratings
· 25min · 4 servings
Simple, quick, nourishing and comforting Low Histamine Apple Chicken Dinner.
thehistaminefriendlykitchen
The Histamine Friendly Kitchen

Ingredients

Meat
• 300 g Chicken thigh
Produce
• 2 Apples
• 200 g Green asparagus
• 2 Little gem lettuce
• 1000 g Potatoes with, small new skin
• 4 Shallots
Baking & Spices
• 1 pinch Salt
Oils & Vinegars
• 1 tbsp Olive oil, extra virgin
Nuts & Seeds
• 20 g Pumpkin seeds
Dairy
• 1 tbsp Butter, salted

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