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good riddance! what 1lb of fat look likes.  "Muscle does not weigh more than fat, but it is more compact and takes up less space"

good riddance! what 1lb of fat look likes. "Muscle does not weigh more than fat, but it is more compact and takes up less space"

you aren't going to get the butt you want by sitting on the one you have!! haha!

you aren't going to get the butt you want by sitting on the one you have!! haha!

when your mind says 'I can't do it', tell it-  'Yes you can.' when your legs feel like they can't take one more step- make them take ten. when you feel tempted to stop before your goal- go one mile further. it takes a warrior to keep fighting on- and you can BE that warrior!

when your mind says 'I can't do it', tell it- 'Yes you can.' when your legs feel like they can't take one more step- make them take ten. when you feel tempted to stop before your goal- go one mile further. it takes a warrior to keep fighting on- and you can BE that warrior!

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