It's time for some spring cleaning. Spring cleaning is not limited to your house...spring cleaning is the cleaning of your mind, body and soul! Shed the toxic people in your life, shed the toxins from your body, shed toxic thoughts and comments that have brought you down, caused you grief, sadness and feelings of defeat. Think happy thoughts, eat a healthy diet, drink more water, exercise stress away and cleanse yourself from the inside beginning with a #colon and/or #liver #cleanse.

It's time for some spring cleaning. Spring cleaning is not limited to your house...spring cleaning is the cleaning of your mind, body and soul! Shed the toxic people in your life, shed the toxins from your body, shed toxic thoughts and comments that have brought you down, caused you grief, sadness and feelings of defeat. Think happy thoughts, eat a healthy diet, drink more water, exercise stress away and cleanse yourself from the inside beginning with a #colon and/or #liver #cleanse.

Подсчёт калорий

Подсчёт калорий

Hydrate  Thank you Get Skinny Be Happy for such a beautiful info graphic! - https://www.facebook.com/thehealthyhabitcoach/posts/1275674055795924:0

Hydrate Thank you Get Skinny Be Happy for such a beautiful info graphic! - https://www.facebook.com/thehealthyhabitcoach/posts/1275674055795924:0

In such situations, breathing exercises can help us immensely in restoring ... Check out the top 10 breathing technique for relaxation that are ...

In such situations, breathing exercises can help us immensely in restoring ... Check out the top 10 breathing technique for relaxation that are ...

Self-hypnosis can be a means of mindfulness practice. This simple mindful breathing exercise can reduce stress & anxiety.

Self-hypnosis can be a means of mindfulness practice. This simple mindful breathing exercise can reduce stress & anxiety.

Breathing as Anxiety Therapy

Breathing as Anxiety Therapy

The best and easiest way to detox is also automatic: breathing. Learn how to detox naturally with deep breathing techniques.

Juliana Mavalli

Academia da vagina: ganhe mais saúde, e, de brinde, mais orgasmos

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