About DiseaseProof.com is the official blog of Dr. Joel Fuhrman, MD and serves as a forum to promote discussion on diet, fitness, health and green living. New posts are published ALMOST everyday! Dr. Fuhrman’s high-nutrient, vegetable-based diet style is the key to optimal health, increased longevity and disease prevention. High-nutrient eating, as a therapeutic intervention, is most often MORE effective than drugs and surgery at restoring health from chronic diseases. Just check out our...
You can reverse disease, reduce high blood pressure, lose unwanted weight, lower your cholesterol levels, prevent heart disease and cancer, and improve your health - all without relying on drugs and fad diets. The importance of good nutrition is emphasized in Dr. Fuhrman's dietary program, Eat To Live.
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"What I Learned From Dr. Caldwell and Ann Esselstyn's Prevent and Reverse Heart Disease "School" - (Healthy Librarian blog) (Dr. Esselstyn recommends a limited small amount of nuts & walnuts for his heart patients & no avocado...low fat diet.....whereas Dr. Fuhrman believes these foods are beneficial for his heart patients....higher fat diet)