"reduction print process" Very clear explanation and images for this process. You always start with the lightest color first and then print the darker colors on top. Can create this with a woodblock print and slowly carve out wood for each layer. Students should print a few copies so they can select the best image from the set to display or submit for grading.
This website has helpful information on how to change the way you think in social situations. Scroll down to the "Challenging Unhelpful Thoughts" section of the document and you will find 2 exercises that you can print and fill out that will help you to recognize the thoughts that are not helpful when you feel anxious.