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The Low(er) Calorie Thanksgiving

The Low(er) Calorie Thanksgiving

Dr. Oz discussed what you can eat on the Total Choice diet plan, including your breakfast, lunch, dinner, snacks, and dessert. http://www.wellbuzz.com/dr-oz-diet/dr-oz-meal-options-total-choice-diet-non-starchy-veggies/

Dr. Oz discussed what you can eat on the Total Choice diet plan, including your breakfast, lunch, dinner, snacks, and dessert. http://www.wellbuzz.com/dr-oz-diet/dr-oz-meal-options-total-choice-diet-non-starchy-veggies/

My favorite salmon croquette recipe.  Love the garlic and the dijon mustard in it.  I add some panko bread crumbs to help provide a little crunch.

My favorite salmon croquette recipe. Love the garlic and the dijon mustard in it. I add some panko bread crumbs to help provide a little crunch.

The best healthy chicken lo mein recipe (237 calories)! It’s easy, quick, and so good you won’t need to order takeout!

Easy Healthy Chicken Lo Mein

The best healthy chicken lo mein recipe (237 calories)! It’s easy, quick, and so good you won’t need to order takeout!

Spark was created to not only give you more energy, but also to give you more clarity and focus during your day. To order or explore more of AdvoCare's products visit me @ www.advocare.com/13081219/Store/default.aspx and get started today!

Spark was created to not only give you more energy, but also to give you more clarity and focus during your day. To order or explore more of AdvoCare's products visit me @ www.advocare.com/13081219/Store/default.aspx and get started today!

Breakfast  1 Whole Grain English Muffin,  2 Tbs. JIF Natural crunchy Peanut Butter  (240 calories total)

Breakfast 1 Whole Grain English Muffin, 2 Tbs. JIF Natural crunchy Peanut Butter (240 calories total)

#teamharless ADVOCARE margarita pizza recipe. It is SOOO good and only 146 calories per pizza!! Who ever said eating healthy couldn't be delicious too!?  Crust: oat bran & stone ground whole wheat pita bread. Sauce: pureed tomato & minced garlic. Toppings: fresh basil, sliced tomatoes & mozzarella cheese. YUMMMMMM!   Follow us on FB: https://www.facebook.com/harlessadvocareteam  Or visit: https://www.advocare.com/14026152  #losinginches #sheddingpounds #lean #cleaneating

#teamharless ADVOCARE margarita pizza recipe. It is SOOO good and only 146 calories per pizza!! Who ever said eating healthy couldn't be delicious too!? Crust: oat bran & stone ground whole wheat pita bread. Sauce: pureed tomato & minced garlic. Toppings: fresh basil, sliced tomatoes & mozzarella cheese. YUMMMMMM! Follow us on FB: https://www.facebook.com/harlessadvocareteam Or visit: https://www.advocare.com/14026152 #losinginches #sheddingpounds #lean #cleaneating

It's never been easier to make healthy lunches for your family! Try the 5 Day Clean Eating Lunch Menu #skinnyms #cleaneating #lunch

5-Day Clean Eating Lunch Menu

It's never been easier to make healthy lunches for your family! Try the 5 Day Clean Eating Lunch Menu #skinnyms #cleaneating #lunch

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