Kick boxing. Always wanted to try it... heard the muffin tops melt right off... Love This!

Kick boxing. Always wanted to try it... heard the muffin tops melt right off... Love This!

When I wanna stop, I just keep telling myself - you aren't that tired, it doesn't hurt that much, you can breathe, you're so much stronger than you think!

When I wanna stop, I just keep telling myself - you aren't that tired, it doesn't hurt that much, you can breathe, you're so much stronger than you think!

<3

Ode to fit girls (34 Photos)

I A great stress buster. am in love with my heavy bag. It is illegal to beat the fuck out of someone but perfectly allowable to punch the hell out of a heavy bag.who you imagine to be your current problem :)

5 amazing benefits of #kickboxing for women 1. Melt fat, fast,  2. Tone your entire body 3. Learn valuable self-defense moves 4. Take out stress and aggression 5. Feel sexy and confident #TitleBoxingPBG

5 amazing benefits of #kickboxing for women 1. Melt fat, fast, 2. Tone your entire body 3. Learn valuable self-defense moves 4. Take out stress and aggression 5. Feel sexy and confident #TitleBoxingPBG

aggression

aggression

i want to do this! Ive already got a great right hook, but at 117 lbs, need to learn to use my legs. And it looks fun!

Reinvent Your Gym Routine: 7 New Exercise Classes that Get You Revved

i want to do this! Ive already got a great right hook, but at 117 lbs, need to learn to use my legs. And it looks fun!

Woman kicking | Having a well-developed sense of balance is critical to your overall physical fitness. These five exercises strengthen muscles as they build balance.

5 Expert Balance Exercises

Woman kicking | Having a well-developed sense of balance is critical to your overall physical fitness. These five exercises strengthen muscles as they build balance.

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