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MEAL 1: oven fry chicken with a minute brown rice steamer cup and steamed broccoli.

MEAL 1: oven fry chicken with a minute brown rice steamer cup and steamed broccoli.

MEAL 1: pioneer woman's sloppy joes served on whole wheat buns with alexia baked oven reds and fresh steamed broccoli & carrots.

MEAL 1: pioneer woman's sloppy joes served on whole wheat buns with alexia baked oven reds and fresh steamed broccoli & carrots.

MEAL 1:grilled chicken seasoned with lawrys lemon pepper seasoning.  baked potatoes topped with light sour cream and salsa.  steamed fresh broccoli.

MEAL 1:grilled chicken seasoned with lawrys lemon pepper seasoning. baked potatoes topped with light sour cream and salsa. steamed fresh broccoli.

How to Make Healthier Lunches for Your Young Athlete

How to Make Healthier Lunches for Your Young Athlete

MEAL 1: Grilled Chicken, Sweet Potato, and Greens

MEAL 1: Grilled Chicken, Sweet Potato, and Greens

My husband used to eat fast food everyday over his lunch break. Eating take out each day was becoming expensive. I work from home, but that means I have easier access to things like ice cream and cook

My husband used to eat fast food everyday over his lunch break. Eating take out each day was becoming expensive. I work from home, but that means I have easier access to things like ice cream and cook

It's Meal Prep Monday!! Here's my menu for the week:1⃣ Baked tilapia with brown rice and sautéed green beans, 2⃣ Flank steak with baked zucchini, yellow squash and sweet potato rounds, and 3⃣ Broccoli and tofu stir fry with brown rice.

It's Meal Prep Monday!! Here's my menu for the week:1⃣ Baked tilapia with brown rice and sautéed green beans, 2⃣ Flank steak with baked zucchini, yellow squash and sweet potato rounds, and 3⃣ Broccoli and tofu stir fry with brown rice.

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