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Ripper Core Workout: Do this Ripper Core workout after your cardio sessions, run workouts, or cycle class to strengthen your core and get those abs in tip top shape.

Shred stomach fat by doing 12 reps/set for each exercise & 3 sets. Go fast as possible! Re-pin now, enjoy tighter abs tomorrow.

Hibah. This has been a health lovin', workout doin', body positive blog since Feb If you want to get healthy and stay healthy, I got you covered. Here you'll find: encouragement, motivation, workout ideas, recovery advice, healthy recipes, and...

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