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Clean Eating

Giveaway time!!! Check out  https://www.facebook.com/crouchfitness4life/ To see how you can win!

Giveaway time!!! Check out https://www.facebook.com/crouchfitness4life/ To see how you can win!

Taste Shakeology for a low cost and get all 7 flavors! Msg me for info and to join my sampler event  crouch1998@gmail.com

Taste Shakeology for a low cost and get all 7 flavors! Msg me for info and to join my sampler event crouch1998@gmail.com

LOVE deliveries! And I missed my cafe latte!! ☕️☕️☕️ salted caramel latte for breakfast! And my post-workout recovery drink. Sounds crazy, right?!   Not when it comes to Shakeology! My latte has 70+ vitamins and minerals, only 7g sugar, 5g fiber, 16g protein - definitely will take this over Starbucks!

LOVE deliveries! And I missed my cafe latte!! ☕️☕️☕️ salted caramel latte for breakfast! And my post-workout recovery drink. Sounds crazy, right?! Not when it comes to Shakeology! My latte has 70+ vitamins and minerals, only 7g sugar, 5g fiber, 16g protein - definitely will take this over Starbucks!

Clean Eating

I started my morning a little frustrated because my DVD player wasn't working, but thankfully I have the all access pass, which includes 22 Minute Hard Corps (and a total of 800 workouts 😳) so it all worked out! #thankgoodness  Day #1 of 22 Minute Hard Corps, nutrition on track and feeling so much better! 😃  2 months until summer and I plan on being ready!! #onedayatatime  #summerbodyinprogress #22mhc #mamaonamission #ondemand #day1✔️

I started my morning a little frustrated because my DVD player wasn't working, but thankfully I have the all access pass, which includes 22 Minute Hard Corps (and a total of 800 workouts 😳) so it all worked out! #thankgoodness Day #1 of 22 Minute Hard Corps, nutrition on track and feeling so much better! 😃 2 months until summer and I plan on being ready!! #onedayatatime #summerbodyinprogress #22mhc #mamaonamission #ondemand #day1✔️

3 day refresh dinner. Cleaning out the gunk in my body. Are you struggling? Send me a message if you are interested in learning more about this 3 day, eating real food, cleanse: crouch1998@gmail.com

3 day refresh dinner. Cleaning out the gunk in my body. Are you struggling? Send me a message if you are interested in learning more about this 3 day, eating real food, cleanse: crouch1998@gmail.com

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