COUNTDOWN TO PASSOVER TIP#30: When cooking for the Seder meal, plan to balance out your dinner plate by preparing  a variety of vegetable side dishes. At the Seder, fill half your plate with these veggies, and the other half of the plate split between lean protein and your favorite matzoh kugel or farfel.

COUNTDOWN TO PASSOVER TIP#30: When cooking for the Seder meal, plan to balance out your dinner plate by preparing a variety of vegetable side dishes. At the Seder, fill half your plate with these veggies, and the other half of the plate split between lean protein and your favorite matzoh kugel or farfel.

COUNTDOWN TO PASSOVER TIP#26: Gefilte fish doesn’t only have to be eaten at the Seder! Gefilte fish is packed with protein and is low in fat. It is usually served with horseradish, which is a great condiment to use when you are trying to keep calories low. Gefilte fish can be prepared from a frozen loaf or purchased jarred for those of you who do not have time to prepare it.

COUNTDOWN TO PASSOVER TIP#26: Gefilte fish doesn’t only have to be eaten at the Seder! Gefilte fish is packed with protein and is low in fat. It is usually served with horseradish, which is a great condiment to use when you are trying to keep calories low. Gefilte fish can be prepared from a frozen loaf or purchased jarred for those of you who do not have time to prepare it.

Passover Recipe: Are you thinking about incorporating vegetable side dishes for some healthier options at your Seder table this year?  Passover the Healthy Way Cookbook has a wide variety of vegetable sides to choose from!   From Zucchini and Mushroom Saute to Sweet and Sour Cabbage, the cookbook offers a diverse selection for each night of your celebration!  Here’s a recipe for Zucchini and Mushroom Saute.

Passover Recipe: Are you thinking about incorporating vegetable side dishes for some healthier options at your Seder table this year? Passover the Healthy Way Cookbook has a wide variety of vegetable sides to choose from! From Zucchini and Mushroom Saute to Sweet and Sour Cabbage, the cookbook offers a diverse selection for each night of your celebration! Here’s a recipe for Zucchini and Mushroom Saute.

COUNTDOWN TO PASSOVER TIP#28: Quinoa is a great grain alternative during Passover.  Not only is it a whole grain, it also provides fiber and protein, and helps to keep you regular.  Most foods that we eat during Passover do not contain much fiber.  Include quinoa as a healthy option to your menus this year! Add mushrooms and asparagus for a delicious addition to your meal. (Check with your local Rabbi regarding use of quinoa).

COUNTDOWN TO PASSOVER TIP#28: Quinoa is a great grain alternative during Passover. Not only is it a whole grain, it also provides fiber and protein, and helps to keep you regular. Most foods that we eat during Passover do not contain much fiber. Include quinoa as a healthy option to your menus this year! Add mushrooms and asparagus for a delicious addition to your meal. (Check with your local Rabbi regarding use of quinoa).

Matzo, Mushroom, and Onion Kugel Recipe - Delish

Matzo, Mushroom, and Onion Kugel

COUNTDOWN TO PASSOVER TIP#21: The Seder table is filled with diverse foods that are fun to prepare. For most people, taste testing while preparing is common. Most people don’t realize that all these “tastes” can add up quickly. Try sucking on a hard candy or chewing on a stick of gum while cooking to resist the temptation. Keep a large glass of water nearby, and most importantly, don’t cook when you are hungry.

COUNTDOWN TO PASSOVER TIP#21: The Seder table is filled with diverse foods that are fun to prepare. For most people, taste testing while preparing is common. Most people don’t realize that all these “tastes” can add up quickly. Try sucking on a hard candy or chewing on a stick of gum while cooking to resist the temptation. Keep a large glass of water nearby, and most importantly, don’t cook when you are hungry.

Spectacular Roasted Vegetable Torte. You’ll love this colorful vegetable dish to serve along side just about any main course meat such as ham, beef, lamb, or even fish or chicken.

Spectacular Roasted Vegetable Torte

Spectacular Roasted Vegetable Torte. You’ll love this colorful vegetable dish to serve along side just about any main course meat such as ham, beef, lamb, or even fish or chicken.

Passover Sweet and Sour Chicken.

Passover Sweet and Sour Chicken

Pinterest
Search