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Hey y'all! I'm Mary Foreman, publisher of DeepSouthDish.com where you'll find my southern, heirloom & heritage recipes. C'mon over and visit!

Old Fashioned Baked Pineapple Casserole

Hey y'all! I'm Mary Foreman, publisher of DeepSouthDish.com where you'll find my southern, heirloom & heritage recipes. C'mon over and visit!

Gluten Free Subsitute for Condensed Tomato Soup:    Works for one can of condensed tomato soup:     8 oz tomato sauce   2 Tbsp sugar   1 Tbsp cornstarch   1/2 tsp salt     If you are using a recipe that calls for condensed tomato soup, mix together and use as the recipe directs.

Condensed Tomato Soup Substitute

Gluten Free Subsitute for Condensed Tomato Soup: Works for one can of condensed tomato soup: 8 oz tomato sauce 2 Tbsp sugar 1 Tbsp cornstarch 1/2 tsp salt If you are using a recipe that calls for condensed tomato soup, mix together and use as the recipe directs.

How to Diet to Prevent Breast Cancer  Here’s the latest on some still-uncertain links between diet and breast cancer

How to Diet to Prevent Breast Cancer Here’s the latest on some still-uncertain links between diet and breast cancer

43 Ridiculously Delicious Single-Serving and Mug Dessert Recipes | | Greatist

Cooking for One: 43 Ridiculously Delicious Single-Serving Desserts

microwave mug cheesecake for one recipe. Two thumbs up. Trim Healthy Mama S dessert. Use sugar substitute (ground in coffee grinder) and no wafer cookie.

microwave mug cheesecake for one recipe. Two thumbs up. Trim Healthy Mama S dessert. Use sugar substitute (ground in coffee grinder) and no wafer cookie.

Baked Apple Snack (55 calories) ...  Core a small apple, place in microwave safe small bowl, sprinkle with cinnamon and sugar substitute; cook in microwave approx. 2 minutes.  From Toby Smithson, Academy of Nutrition and Dietetics, (as read on Dr.Oz's newsletter,"ShareCare).

Which Vitamins Does an Apple Have

Baked Apple Snack (55 calories) ... Core a small apple, place in microwave safe small bowl, sprinkle with cinnamon and sugar substitute; cook in microwave approx. 2 minutes. From Toby Smithson, Academy of Nutrition and Dietetics, (as read on Dr.Oz's newsletter,"ShareCare).

Copycat Borden's Sweetened Condensed Milk: to make it low carb use dessicated coconut powder instead of milk powder, sugar substitute to replace sugar, and double the water.

Copycat Borden's Sweetened Condensed Milk

Copycat Borden's Sweetened Condensed Milk: to make it low carb use dessicated coconut powder instead of milk powder, sugar substitute to replace sugar, and double the water.

How to Substitute Applesauce for Sugar

How to Substitute Applesauce for Sugar

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