Gluten Free Subsitute for Condensed Tomato Soup: Works for one can of condensed tomato soup: 8 oz tomato sauce 2 Tbsp sugar 1 Tbsp cornstarch 1/2 tsp salt If you are using a recipe that calls for condensed tomato soup, mix together and use as the recipe directs.
Baked Apple Snack (55 calories) ... Core a small apple, place in microwave safe small bowl, sprinkle with cinnamon and sugar substitute; cook in microwave approx. 2 minutes. From Toby Smithson, Academy of Nutrition and Dietetics, (as read on Dr.Oz's newsletter,"ShareCare).