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When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. Feel free to bookmark this page for future reference!

25 Self Care Ideas for Bad Days

When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. Feel free to bookmark this page for future reference!

36 Of The Best Inspirational Quotes Ever

36 Of The Best Inspirational Quotes Ever

You'll know they're special when no matter what kind of mood you are in, they can always manage to make you smile. thedailyquotes.com

You'll know they're special when no matter what kind of mood you are in, they can always manage to make you smile. thedailyquotes.com

ZPoint, Release Fear to Reveal Love, Loving Yourself, Stress Relief, Emotional Health

ZPoint, Release Fear to Reveal Love, Loving Yourself, Stress Relief, Emotional Health

Hannah blogs about how her friend judged her following her diagnosis of depression, and the powerful impact that had on her. #endstigma

Hannah blogs about how her friend judged her following her diagnosis of depression, and the powerful impact that had on her. #endstigma

The Sunday Self Care spread (also known as The Sunday-now-Monday Self Care spread). Great idea to have the two on the same page or close together. Repost @bujo.casio Some positive pages for handling bad days /// :) #bulletjournalcollection:

The Sunday Self Care spread (also known as The Sunday-now-Monday Self Care spread). Great idea to have the two on the same page or close together. Repost @bujo.casio Some positive pages for handling bad days /// :) #bulletjournalcollection:

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