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Wrapping up our focus on colon health, specifically colon-rectal cancer prevention, today’s infographic, from abesmarket.com a health food supplier, outlines some super foods for your colon. The objective is to ensure that food is not sitting in your digestive track for long periods of time. This is why most of the super foods for your colon aid in digestion, in some way, as they help aid in the movement of nutrients through your intestines. Do you get enough colon super foods in your diet?