So tell us, what's your favorite type of class? Pilates TRX Full body Circuit  30 Min TRX Blast Half & Half Pilates Jump Board & TRX Half & Half Pilates Reformer & TRX TRX Full body Work-out  Senior Gentle Pilates Class Pilates Mat Community Class Pilates Jump Board Class Pilates Reformer Class http://www.coe-dynamics.com

So tell us, what's your favorite type of class? Pilates TRX Full body Circuit 30 Min TRX Blast Half & Half Pilates Jump Board & TRX Half & Half Pilates Reformer & TRX TRX Full body Work-out Senior Gentle Pilates Class Pilates Mat Community Class Pilates Jump Board Class Pilates Reformer Class http://www.coe-dynamics.com

[The Weight of the Nation] One of the most sickening things this graphic brings to light is the fact that 87% of the food and beverage ads seen by children ages 6-11 on TV are for products high in saturated fat, sugar, or sodium. The six companies who control nearly all of our mainstream media – see this Frugal Dad infographic – are bombarding people with unhealthy choices, and looking to make millions off of peoples poor eating and exercise choices.

[The Weight of the Nation] One of the most sickening things this graphic brings to light is the fact that 87% of the food and beverage ads seen by children ages 6-11 on TV are for products high in saturated fat, sugar, or sodium. The six companies who control nearly all of our mainstream media – see this Frugal Dad infographic – are bombarding people with unhealthy choices, and looking to make millions off of peoples poor eating and exercise choices.

This Periodic Table of Suspension Exercises lists 119 TRX exercises arranged by muscle group and difficulty.  Click on any exercise for a video demonstration.  Enjoy!

Periodic Table of Suspension Exercises

This Periodic Table of Suspension Exercises lists 119 TRX exercises arranged by muscle group and difficulty. Click on any exercise for a video demonstration. Enjoy!

It's never too late to start taking care of your body! Just read about this 80 year old man who just started! Pilates@coe-dynamics.com www.Coe-Dynamics.com

It's never too late to start taking care of your body! Just read about this 80 year old man who just started! Pilates@coe-dynamics.com www.Coe-Dynamics.com

It's never too late to start taking care of your body! just get started! Pilates@coe-dynamics.com www.Coe-Dynamics.com

It's never too late to start taking care of your body! just get started! Pilates@coe-dynamics.com www.Coe-Dynamics.com

Grab a friend and enjoy together! Buy one Get one FREE!!! Come experience healthy! http://www.coe-dynamics.com ‪#‎BOGO‬ ‪#‎Pilates‬ ‪#‎FREE‬

Grab a friend and enjoy together! Buy one Get one FREE!!! Come experience healthy! http://www.coe-dynamics.com ‪#‎BOGO‬ ‪#‎Pilates‬ ‪#‎FREE‬

Suspension Stack 52 has 52 TRX exercises on playing cards.  Scan the QR code with your smartphone or tablet for a video demonstration of the exercise.  Deal yourself a workout or play card game.  Stack 52 makes exercise fun! www.stack52.com/suspension

Suspension Exercise Cards

Suspension Stack 52 has 52 TRX exercises on playing cards. Scan the QR code with your smartphone or tablet for a video demonstration of the exercise. Deal yourself a workout or play card game. Stack 52 makes exercise fun! www.stack52.com/suspension

Eating Organic vs Conventional Eating Infographic

Organic Food vs Non-Organic Food Infographic

Pinterest
Search