Why save the most decadent foods for dinner time? When they are as healthy as this, you can eat them for breakfast too!

Why save the most decadent foods for dinner time? When they are as healthy as this, you can eat them for breakfast too!

Strawberry Banana Oatmeal Smoothies from What The Fork Food Blog

Strawberry Banana Oatmeal Smoothies

One common way to build lean muscle is to drink protein shakes. They are a fast and easy meal replacement that can provide everything you need in one glass in terms of vitamins, minerals, carbohydrates, fats, and protein. One problem with most protein shakes is that they don’t taste very good...

34 Nourishing Protein Shake Recipes

One common way to build lean muscle is to drink protein shakes. They are a fast and easy meal replacement that can provide everything you need in one glass in terms of vitamins, minerals, carbohydrates, fats, and protein. One problem with most protein shakes is that they don’t taste very good...

Chocolate Berry Almond Smoothie -- this luscious recipe makes enough for two (or even three)

Chocolate Berry Almond Smoothie -- this luscious recipe makes enough for two (or even three)

Chocolate Peanut Butter Milkshake! (made with frozen bananas instead of ice cream) | fabulousfoodblog.comfabulousfoodblog.com

Chocolate Peanut Butter Milkshake! (made with frozen bananas instead of ice cream) | fabulousfoodblog.comfabulousfoodblog.com

ES MOMENTO DE SUSTITUIR TU DESAYUNO POR ESTE BATIDO de semillas de chía y piña, notarás que en 15 días bajaste de peso.

Cambia tu desayuno por este batido y pierde peso por 15 días seguidos

ES MOMENTO DE SUSTITUIR TU DESAYUNO POR ESTE BATIDO de semillas de chía y piña, notarás que en 15 días bajaste de peso.

Rise and Shine Skinny Coffee Smoothie Recipe (vegan, dairy-free)  2 bananas 1/2 Cup coffee, cold or room temperature 1/4 Cup coconut milk 2-3 Tablespoons coconut flakes (optional/if you like it sweeter) handful of ice

Rise and Shine Skinny Coffee Smoothie Recipe (vegan, dairy-free)

Rise and Shine Skinny Coffee Smoothie Recipe (vegan, dairy-free) 2 bananas 1/2 Cup coffee, cold or room temperature 1/4 Cup coconut milk 2-3 Tablespoons coconut flakes (optional/if you like it sweeter) handful of ice

Eu amo um smoothie geladinho e cremoso! E para os dias de calor não há nada melhor! Nessa receita juntei dois alimentos que eu amo: chocolate e banana! Delícia! Os poderes do cacau eu já contei AQU…   http://blogdamimis.com.br/2014/12/16/smoothie-de-banana-e-chocolate/

Smoothie de banana e chocolate

Eu amo um smoothie geladinho e cremoso! E para os dias de calor não há nada melhor! Nessa receita juntei dois alimentos que eu amo: chocolate e banana! Delícia! Os poderes do cacau eu já contei AQU… http://blogdamimis.com.br/2014/12/16/smoothie-de-banana-e-chocolate/

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