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salad in a jar.  We started doing this and making a few salads and once.  Just grab out of the fridge and take to work.  Perfect for busy people on the go.

salad in a jar. We started doing this and making a few salads and once. Just grab out of the fridge and take to work. Perfect for busy people on the go.

Cucumber Salad ~ So simple yet really tasty... Great side dish for only 50 calories!

Cucumber Salad ~ So simple yet really tasty... Great side dish for only 50 calories!

Holiday season usually mean lots of desserts, Keep those extra pounds at bay by giving these salad ideas a try.

Holiday season usually mean lots of desserts, Keep those extra pounds at bay by giving these salad ideas a try.

Cranberry-Avocado Salad with Candied Spiced Almonds and Sweet White Balsamic Vinaigrette

Cranberry-Avocado Salad with Candied Spiced Almonds and Sweet White Balsamic Vinaigrette

A refreshing and healthy cold salad made with corn, chickpeas, cucumber, cherry tomatoes, green pepper and red onion with a cilantro-lime vinaigrette. https://www.facebook.com/serenityweightloss

A refreshing and healthy cold salad made with corn, chickpeas, cucumber, cherry tomatoes, green pepper and red onion with a cilantro-lime vinaigrette. https://www.facebook.com/serenityweightloss

30 Mason Jar Recipes: A Month Worth of "Salad in a Jar" Recipes #salad #recipes #healthyeats #masonjar

30 Mason Jar Recipes: A Month Worth of "Salad in a Jar" Recipes #salad #recipes #healthyeats #masonjar

I'm all about getting simple and eating clean this week. Exactly why I LOVE my single serving recipe for Avocado Caprese Salad on www.foodiecrush.com #avocado #caprese #mozzarella

I'm all about getting simple and eating clean this week. Exactly why I LOVE my single serving recipe for Avocado Caprese Salad on www.foodiecrush.com #avocado #caprese #mozzarella

For lunch on the go! Salad in a mason jar. Remember to put dressing at the bottom so your lettuce doesn't get soggy!

For lunch on the go! Salad in a mason jar. Remember to put dressing at the bottom so your lettuce doesn't get soggy!