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Sanitarium whole grain rolled oats; RM9 for 900gm.

Sanitarium whole grain rolled oats; RM9 for 900gm.

Radiant Organic Rolled Oats from Australia.  Oats are small grain.

Radiant Organic Rolled Oats from Australia. Oats are small grain.

This is the most comprehensive ultimate food guide ever created, you will never it because it's too long, but you feel healthy just by liking it and sharing

The Ultimate Food Guide You're Not Going To Use But You Feel Healthier Just By Reading It

This is the most comprehensive ultimate food guide ever created, you will never it because it's too long, but you feel healthy just by liking it and sharing

Hot pins: 5 secret household tips

Hot pins: 5 secret household tips

I actually use banana and apple sauce as substitute often.. adds a little flavour... not sure about adding avocado or black beans though... guess it depends on what you're making! If any of you have tried it, please comment! I'd love to get feedback!

Healthy Substitutions-I do a lot of these and they work really well.  I always sub applesauce for oil when baking

Bacon Wrapped Asparagus

Healthy Substitutions-I do a lot of these and they work really well. I always sub applesauce for oil when baking

A guide to using your kitchen knives. Finally, I always use the term and no one at home understands me

A guide to using your kitchen knives. Finally, I always use the term and no one at home understands me

This Chart Demystifies Which Cooking Oils Are Best for What - Super useful!

This Chart Demystifies Which Cooking Oils Are Best for What

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