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Most Crock-Pot recipes are inherently pretty easy, and this soup is no exception. Ingredients it calls for include bell peppers, onions, jalapeños, chicken, salsa, and a handful of spices even the most novice chef likely has in their pantry. All you have to do to make it is toss everything together and let it cook on high for three to four hours or low for six hours. Get the recipe here. Per one serving: 322 calories; 33 grams protein

11 Insanely Easy High-Protein Recipes For Beginner Cooks

Most Crock-Pot recipes are inherently pretty easy, and this soup is no exception. Ingredients it calls for include bell peppers, onions, jalapeños, chicken, salsa, and a handful of spices even the most novice chef likely has in their pantry. All you have to do to make it is toss everything together and let it cook on high for three to four hours or low for six hours. Get the recipe here. Per one serving: 322 calories; 33 grams protein

Make-Ahead Chili & Cheese Lasagna – Here's everything you enjoy in a beefy, cheesy make-ahead lasagna recipe—and everything you enjoy in a beefy, cheesy chili too!

Make-Ahead Chili & Cheese Lasagna – Here's everything you enjoy in a beefy, cheesy make-ahead lasagna recipe—and everything you enjoy in a beefy, cheesy chili too!

HEALTH & FITNESS WEIGHT LOSS: Rice with Veggies  Adding some high-fiber vegetables like broccoli, carrots, and kale to your rice will obviously help lower the calorie count. But not only that. Adding veggies to rice at lunchtime appears to slow stomach emptying, according to research. The end result? You feel full longer. In fact, people in a study ate much less at dinner when they added veggies to their rice at lunch.

11 Delicious Weight-Loss Foods Slideshow

HEALTH & FITNESS WEIGHT LOSS: Rice with Veggies Adding some high-fiber vegetables like broccoli, carrots, and kale to your rice will obviously help lower the calorie count. But not only that. Adding veggies to rice at lunchtime appears to slow stomach emptying, according to research. The end result? You feel full longer. In fact, people in a study ate much less at dinner when they added veggies to their rice at lunch.

Enjoy our Creamy Tuna Noodle Casserole tonight. A velvety cream cheese sauce takes the place of canned soup for a tuna noodle casserole they won

Enjoy our Creamy Tuna Noodle Casserole tonight. A velvety cream cheese sauce takes the place of canned soup for a tuna noodle casserole they won

Sweet Potato  Brussels Hash - Put an egg on it! | foxeslovelemons.com

Sweet Potato & Brussels Hash

Main Dishes: Chicken Tortilla Bake with only 6 ingredients! (items you probably already have on hand) http://www.thirtyhandmad... .Follow me and I follow u back!

20 Dinner Recipes {Link Party Features

Main Dishes: Chicken Tortilla Bake with only 6 ingredients! (items you probably already have on hand) http://www.thirtyhandmad... .Follow me and I follow u back!

Veggie Spiral Salad Recipe. Wishing it was a backyard BBQ kind of day so I could be enjoying this!

Veggie Spiral Salad

Veggie Spiral Salad Recipe. Wishing it was a backyard BBQ kind of day so I could be enjoying this!

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